The WAV Sensorimotor Trainer is the first sensory based exercise bar designed to strengthen the brain body connection for heightened proprioception and higher quality movement. The WAV exercises presented in this report are based on the foundational training principles of the WAV training approach – the Sensory 7. Each exercise is related to an important movement principle designed to engage the sensorimotor system in movement patterns that are packed with purpose.
Want more information or to explore opportunities for helping seniors reduce fall risk?
Preview WAV balance exercises for low and high risk fall seniors in the short video below or learn more about chair based WAV exercises for seniors and sensory based WAV balance exercises aimed at preventing falls and injuries.